Ready to own
your story?

Preparing for media interviews, high-stakes presentations, career-defining moments, or even day to day conversations?

Let’s make sure your words work for you.

Meet Your Coach

I’m Laura-may Harrington (Keohane), a communications expert with a decade of experience helping global brands, fast-growing startups, and individuals craft messages that resonate.

With a background in communications and experience working across Europe and the U.S., I’ve worked with executives, entrepreneurs, and job seekers to refine their stories and deliver them with confidence—whether in media interviews, high-stakes presentations, or career-defining moments.

I know what makes a message stick—and what gets lost. My job is to make sure your words land with impact and leave the right impression.

Let’s make your message work for you.

- Let's Do This

- Let's Do This

Client Reviews

Laura-may is amazing at helping those that want to improve their speaking & story-telling abilities. She has expertise in working with those in many different backgrounds/industries, and levels of experience.

She truly sets out to help her clients become more effective communicators in their day to day business, which virtually everyone can improve on. Laura-may will help you focus on your strengths to deliver the impact you're looking for, and provide you with a toolkit to constantly keep improving your personal brand.

— Sage, Finance Executive 

“Before working with Laura-may, I felt unsure how to effectively communicate my unique strengths during interviews. Laura-may helped me elevate my personal value and tailor my responses so I not only landed the job but truly owned the conversation!”

Michelle, Teacher

It was an absolute pleasure and game-changer to work with Laura-may on preparing for various elements of speeches and interviews in promoting Kinsale Arts Weekend 2025. I've met a lot of organized people throughout my career and Laura may has to be one of THE most organized.

Everything from the beginning of our engagement to where we are today was clear, concise and full of enthusiasm, in the nicest, most genuine way. I look forward to continuing to work with Laura may throughout my journey as Chairperson of Kinsale Arts Weekend.

— Anna, Chairperson

"Laura-may has a true gift for transforming scattered thoughts into clear, impactful talking points. Practicing with her gave me the confidence to deliver my business story in a way that’s not just clear and engaging, but unforgettable for the audience.

I used to dread presenting in front of groups, but after just a few sessions with Laura-may, I now look forward to the chance to run corporate talks and presentations with ease."

Vera, Creator & Business Owner

The most helpful takeaway was how to 'simplify the messaging'. I had all the words, but never put them down on paper the way you did. The big learning is it's not the words, it's the message you are trying to share.

When you step back, everything is there. But it's easy to get into the habit of repeating the same things your own way and never ask, is there a more impactful way to say this? Thanks again! What you're doing and how your work is so good! 11/10”

Daniel, Founder

Laura-may helped me craft an elevator pitch that I’ve used time and again. After just one session, I felt confident presenting to leadership and external stakeholders. If you want to articulate your story with clarity and confidence, she’s the best!

Miranda, Head of Brand

Let’s Make It Happen!